​​​​Podcast

The Fitterest Show provides the inspiration and knowledge to help you evolve to become a better YOU!  Whether you are looking to live and be healthier while boosting your performance in reaching your life and fitness goals - then this show is for you.  We explore  key areas to help one develop positive habits sustainable for years that provide the focus, clarity, and confidence to maintain a stronger, happier, and healthier lifestyle.    

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Listen to Recent Shows

054 – Workout at Home, Part 1
As gyms (and other businesses) continue to close in an effort to reduce the spread of the coronavirus, with many[...]
053 – Tempo Studio Home Gym
With the current happenings in the world, including the closing of most gyms and workout facilities, home fitness is thrust[...]
052 – Germs and the Gym
Presumably you go to the gym to workout and get more healthy.  However, with people forgetting to wipe down machines[...]
051 – Arnold Sports Festival 2020
The 32nd annual Arnold Sports Festival (ASF) takes place over four days in Columbus, OH this week, and the 2020[...]
050 – Adderall and eSports
The use of Adderall, a drug often prescribed by doctors to treat patients with attention deficit hyperactivity disorder (ADHD), or[...]
049 – Meal Prep Delivery Services
Most athletes, trainers, and nutritionists all generally agree that diet is likely THE most critical component of your peak performance[...]