The Fitterest Show provides the inspiration and knowledge to help you evolve to become a better YOU!  Whether you are looking to live and be healthier while boosting your performance in reaching your life and fitness goals - then this show is for you.  We explore  key areas to help one develop positive habits sustainable for years that provide the focus, clarity, and confidence to maintain a stronger, happier, and healthier lifestyle.    

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030 – Stories in the News
In today‚Äôs episode, we look at several different news headlines in the health and wellness area from the past week. We[...]
029 – Multiple Paths to the Destination
If you talk to almost any successful entrepreneur, business person, athlete, or individual - and asked them if their path[...]
028 – Choosing the Best Gym
Finding the best gym that works for YOU in support of your fitness program can sometimes be difficult and cumbersome. [...]
027 – Coronary Artery Calcification (CAC) Scan
As one gets a little older (and personally driven by friends who have experienced a cardiac event), it is wise[...]
026 – Olympia Fitness and Performance Weekend
Each September, the elite of the bodybuilding and fitness world descend upon Las Vegas to compete at the Olympia Fitness[...]
025 – The Ketogenic Diet
Eating a diet high in fats - think bacon, butter, red meat, eggs, cheese, salmon, avocado, walnuts, almonds, etc. to[...]