May 29, 2020

063 – Gyms Re-opening

As gyms and health clubs across the nation begin to re-open from the countrywide lockdown in mid-March, how can they do so safely?  What must these clubs do to create an environment that maintains social distancing and adheres to strict cleanliness guidelines?  While the process and timing will vary from state to state and even within municipalities, there are common practices and procedures that we are likely to see in gym reopenings.  In this episode, we take a look at what gyms might look like, cleaning protocols, personal hygiene, social distancing and personal training - to help you answer the question if and when you might want to consider going back to the gym.  

Timestamp

Topic


Intro

2:17

What Gyms Might Look Like

4:15

   - Cleaning

6:18

   - Masks

7:52

   - Social Distancing

11:46

Gym Dues

13:47

Should and/or When Should You go Back to the Gym?

17:37

Summary

Ralph Waldo Emerson

"What lies behind us and what lies ahead of us are tiny matters compared to what lies within us."

ABOUT THE AUTHOR

Hello, I'm Christopher Allen and I'm passionate about helping people become a better version of themselves - physically, emotionally, spiritually, financially, intellectually, and culturally. Feel free to follow me on IG. You can read more about my story here.

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